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Feel Better About Your Body Without Focusing on Weight or Appearance

Feel Better About Your Body Without Focusing on Weight or Appearance

by Dr. Dina Buttu | May 12, 2016 | Self-Care

Feel Better About Your Body Without Focusing on Weight or Appearance It is no surprise that thinness is highly valued in our society and that many women struggle to feel good in their bodies. Constant comparisons to the supposed ‘ideal body’ leads to unrealistic...

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    We honour the mind-body connection and believe that the wellness of each individual is intimately connected to the wellness of the systems they are a part of: Wellness of the family, culture, spirit, and earth.

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    Integrative Psychology Centre provides holistic, culturally-safe and inclusive psychotherapy services. We currently offer virtual services to clients across Ontario.

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